ROSEMARY ESSENTIAL OIL
Supports healthy digestion
Supports healthy respiratory function
Helps reduce nervous tension and fatigue
Emotionally and spiritually, these affects spell the potential for mental expansion, clarity, and insight, something that can be especially useful during transition and change. It helps us to process what’s happening around us and within us consciously, instead of burying it with distractions. In doing so it can create both a sense of trust in the process of Life, as well as confidence in our ability to navigate it with ease.
Rosemary essential oil blends well with Basil, Frankincense, Lavender, Peppermint, and Eucalyptus essential oils. In addition to rosemary essential oil, also consider trying Eucalyptus and Bergamot.
How to Use Rosemary Essential Oil
Traditionally, rosemary essential oil uses these application guidelines. Click the banner to understand what each symbol means and to learn how each is used safely and effectively:
How to use essential oils!
Adults Children/Sensitive Pregnancy
Precautions of Rosemary Essential Oil
Avoid during pregnancy or if you have epilepsy. May cause issues if you have high blood pressure. Always test for skin sensitivity prior to widespread use and use on the feet when possible. Excessive use of any oil can lead to skin sensitisation. Keep out of eyes, ears, or nose. Not all oils are created equal, so test brands carefully, and never use an oil in a way not recommended by its maker.
Popular Uses of Rosemary Essential Oil
Rub topically on bottom of feet or stomach to help with digestion.
Diffuse Rosemary, or apply topically to help reduce tension, stress, and fatigue.
Add 1–2 drops of Rosemary essential oil to meats and favourite entrees.
Add a single drop to the hands, rub together, and cup over the mouth and nose to flood the senses for up to a minute to assist with transitioning.
Add a single drop of rosemary essential oil to the hands, rub together, and cup over the mouth and nose to flood the senses for up to a minute, in order to help alleviate the nerves.
Inspiration for Using Rosemary Essential Oil
Anti-Wrinkle Blend: Mix together equal parts Geranium, Sandalwood, Lavender, Frankincense, Rosemary, and Lemon essential oil. Dilute as needed and use topically.